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Athletics at HMS

Henderson Middle School provides numerous athletic opportunities for our students.  We have intramurals, afterschool sports clubs, and interscholastic sports.  Below is a list of sports activities and sponsors.
Boys Coaches: Jemeyan Smith & Brian Lille 
Girls Coaches: Kenneth Seaborn & Elma Ruffin
Coach: Amihah Coleman
Disc Golf
Coach: Adam Morrison 
Coach: Quintavious Releford
Coach: Adam Morrison
Boys Coach: Quintavious Releford
Girls Coach: TBA
Special Olympics
Coach: TBA
Boys Coach: Frank Kostopolous
Girls Coach: Elma Ruffin
Ultimate Frisbee
Coach: Ron Bull
Coach: Christie Williams
Volleyball begins in the fall.  Conditioning starts around August followed by tryouts.   Beginners should focus on drills that improve their serving, setting, passing, blocking, digging and hitting techniques. Such basic volleyball drills as Wall Hitting, Wall Blocks, 1-on-1 Setting Drills, Toss and Pass must be a part of a beginner's volleyball training program. Youtube has videos to assist you with drills. 
Athletic Director
Adam Morrison
Health & PE Staff
Anthony Buda
Tavaris  Grissom
Leslie Mays 
Marcus Mitchell 
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